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vegan

carnivore

You’re Not What You Eat — You’re What You Assimilate

Because even with the “clean eating,” there were moments of tiredness after meals. A slight bloat here. An energy dip there. And the longer I watched, the more I realised it wasn’t the food. It was the combination of foods.

carnivore

Beyond Meat: The Carnivore Path to Healing Your Body and Mind

When you cut out the carbs, sugar, and yes, even the veg, your gut heals. The bloating disappears. Your brain starts firing on all cylinders again, and suddenly, it’s like you’ve been walking around in a fog for years, and now the clouds have parted.